Nutritional Therapy

Food Is Medicine

Nutrition – the foundation of personal wellness

At the Optimal Health Institute of Ohio, we take diet seriously and believe in the healing power of food. Our parent’s weren’t kidding when they said we are what we eat!

We offer nutritional counseling and nutritional therapy services that provide guidance and individually formulated nutrition and lifestyle plans. These can address issues of weight control, disease prevention, and disease management, and more. If you’re currently suffering from an illness, changing your diet could lessen your symptoms or possibly eliminate them altogether.

Dr. Nancy will work with you assess and develop a plan that meets your health goals.

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“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison”
– Ann Wigmore


Proper diet and supplement usage leads to the best outcomes


We help you optimize your diet

With so much information out there, it can be hard to know how to make the right decisions when it comes to your diet and eating habits. On top of that, the general dietary guidelines may not apply to your unique body and specific biochemistry.

At Optimal Health Institute of Ohio, our testing will reveal what you specifically need, and we will devise healthy dietary recommendations that fill any holes. Recipes and motivation are included!

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Critical vitamins and minerals that are hard to get through a normal diet

While supplements can’t take the place of a healthy diet, they can be highly beneficial for overall health and effective in managing some medical conditions. They should always be used under the guidance of a trained physician – when taken with other supplements or medications unexpected side effects may occur.

Dr. Nancy has has a long history of working with supplements and guiding patients towards a healthy supplement regimen. If you are ready to take steps to ensure you’re getting the vitamins and minerals you need, contact us today.

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“I wanted to take a moment to let you know how well I’m doing since starting the regime you recommended for me. I’ve lost 15 pounds since Labor Day! I had no explanation for the weight gain (and I seemed destined to keep gaining) and had zero success in getting it off. The weight loss makes me very happy, and I’m feeling so much better. Additionally, I’m sleeping so much better. Insomnia maybe only twice a week vs. five or six times a week before starting the recommended supplements. You have made a significant and positive impact on my life! Thank you!”

Tami, Optimal Health Institute Patient